I’m late on this, but there are too many low-quality copies of this on the Internet for me to stand idly by.
Whatnauts - Message From a Black Man
Recently sampled by Saleem Remi on Nas’ “Untitled” album (Track: You Can’t Stop Us Now) and the Rza on Digi-Snacks (Track: You Can’t Stop Me Now) and a million times before that. Classic.